{"id":7201,"date":"2023-06-20T07:50:00","date_gmt":"2023-06-20T07:50:00","guid":{"rendered":"https:\/\/turquoise-coaching.fr\/?p=7201"},"modified":"2023-06-20T09:01:38","modified_gmt":"2023-06-20T09:01:38","slug":"elementor-7201","status":"publish","type":"post","link":"https:\/\/turquoise-coaching.fr\/elementor-7201","title":{"rendered":"Agir sur l&rsquo;\u00e9puisement professionnel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7201\" class=\"elementor elementor-7201\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73860463 e-flex e-con-boxed e-con e-parent\" data-id=\"73860463\" data-element_type=\"container\" id=\"Top\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6dfbd5cd e-con-full e-flex e-con e-child\" data-id=\"6dfbd5cd\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-139a1dbc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"139a1dbc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;,&quot;_animation_tablet&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Agir sur l'\u00e9puisement professionnel<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45c9eaf5 elementor-widget elementor-widget-image\" data-id=\"45c9eaf5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" src=\"https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/2023\/06\/burnout-4113945_1920.jpg\" class=\"attachment-full size-full wp-image-7130\" alt=\"\" srcset=\"https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/2023\/06\/burnout-4113945_1920.jpg 1920w, https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/2023\/06\/burnout-4113945_1920-300x169.jpg 300w, https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/2023\/06\/burnout-4113945_1920-1024x576.jpg 1024w, https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/2023\/06\/burnout-4113945_1920-768x432.jpg 768w, https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/2023\/06\/burnout-4113945_1920-1536x864.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7146a952 elementor-widget elementor-widget-heading\" data-id=\"7146a952\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9venir la rupture, reconstruire l'individu ou l'\u00e9quipe<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-776282e6 elementor-widget elementor-widget-text-editor\" data-id=\"776282e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>Je vous aiderai \u00e0 retrouver du sens et de l&rsquo;\u00e9nergie<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55e339e1 elementor-widget elementor-widget-menu-anchor\" data-id=\"55e339e1\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 01-11-2023 *\/\nbody.elementor-page .elementor-widget-menu-anchor{margin-bottom:0}<\/style>\t\t<div id=\"Accompindiv\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7929261b e-con-full e-flex e-con e-child\" data-id=\"7929261b\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7f272cc6 e-con-full e-flex e-con e-child\" data-id=\"7f272cc6\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e156676 elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"6e156676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Accompagnement\u00a0individuel<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77058529 elementor-widget elementor-widget-image\" data-id=\"77058529\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/elementor\/thumbs\/weary-g60fb74dc4_640-q87b83h5wxq44damp4tnxzpsk89zc1cf43nwv0tql8.jpg\" title=\"weary-g60fb74dc4_640.jpg\" alt=\"weary-g60fb74dc4_640.jpg\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-485799ac elementor-widget elementor-widget-text-editor\" data-id=\"485799ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><b>L&rsquo;\u00e9puisement professionnel<\/b><\/h5><p>Vous ressentez de la lassitude dans votre travail et un mal-\u00eatre s\u2019installe. Vous vous sentez de plus en plus fatigu\u00e9\u00b7e et n\u2019avez plus du tout l\u2019envie d\u2019aller travailler.<br \/>Et si vous \u00e9tiez, sans le savoir, en train de faire un burn-out ?<br \/>L\u2019\u00e9puisement professionnel arrive lors d\u2019une exposition trop longue au stress. Il impacte au niveau physique et psychologique.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17df9e5e elementor-widget elementor-widget-text-editor\" data-id=\"17df9e5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><b>Les signes du burn-out<\/b><\/h5><p style=\"text-align: left;\">\u2022 Se sentir dans le vide<br \/>\u2022 Impression d\u2019avoir br\u00fbl\u00e9 ses r\u00e9serves<br \/>\u2022 Anxi\u00e9t\u00e9, mal \u00eatre<br \/>\u2022 Lassitude, perte de sens<br \/>\u2022 Baisse d\u2019efficacit\u00e9<br \/>\u2022 Spirale n\u00e9gative : culpabilit\u00e9, doutes, d\u00e9valorisation, perte de confiance<br \/>\u2022 Sentiment de perdre le contr\u00f4le<br \/>\u2022 Crises d\u2019angoisse<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44dd6c73 e-con-full e-flex e-con e-child\" data-id=\"44dd6c73\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;,&quot;container_type&quot;:&quot;flex&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f29725 elementor-widget elementor-widget-text-editor\" data-id=\"f29725\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h6 style=\"text-align: center;\"><em><b>\u00ab L&rsquo;\u00e9chec n&rsquo;est pas de chuter, <br \/><\/b><\/em><em><b>mais de rester l\u00e0 o\u00f9 nous sommes tomb\u00e9s \u00bb<\/b><\/em><b>\u00a0(Platon)<\/b><\/h6><p>Et si le burnout \u00e9tait une opportunit\u00e9 de transformation, une chance de revenir \u00e0 ce qui est essentiel pour vous ? Je vous accompagne pour sortir de votre brouillard mental et retrouver vitalit\u00e9 et \u00e9quilibre. <br \/>Mon coaching permet de restaurer son \u00e9cologie int\u00e9rieure pour pouvoir se remettre aux commandes de sa vie.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53bec3d9 elementor-widget elementor-widget-text-editor\" data-id=\"53bec3d9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><b>Une approche pluridisciplinaire<\/b><\/h5><p><strong>Je suis coach, psychomotricienne et hypnoth\u00e9rapeute<\/strong>, ce qui me permet d\u2019avoir une approche holistique.<\/p><p>Je vous apporte un accompagnement sp\u00e9cifique et s\u00e9curis\u00e9 pour \u00e9viter le burn-out ou pour se reconstruire apr\u00e8s une passe difficile.<br \/>L\u2019hypnoth\u00e9rapie peut \u00eatre utilis\u00e9e en cours de parcours pour restaurer l\u2019estime de soi ou d\u00e9passer une croyance limitante. C\u2019est aussi une m\u00e9thode efficace pour ancrer les \u00e9volutions.<br \/>Des techniques psycho-corporelles sont des outils pour r\u00e9\u00e9quilibrer le mental, l\u2019\u00e9motionnel et l\u2019affectif.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-725df6e7 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"725df6e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\"><a href=\"https:\/\/turquoise-coaching.fr\/elementor-7214\">Accompagnement d'\u00e9quipe \u2192<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56f5fc59 e-flex e-con-boxed e-con e-parent\" data-id=\"56f5fc59\" data-element_type=\"container\" data-settings=\"{&quot;container_type&quot;:&quot;flex&quot;,&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-591b94f8 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"591b94f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Je vous accompagne avec douceur et bienveillance, dans un parcours court et efficace, pour vous reconstruire et surpasser les d\u00e9fis avec confiance.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fedf695 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1fedf695\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Vous reconnecter profond\u00e9ment \u00e0 vous,<\/li><li>Lever vos craintes,<\/li><li>Prendre du recul,<\/li><li>Reprendre confiance en vous,<\/li><li>Revoir vos priorit\u00e9s,<\/li><li>Mieux g\u00e9rer votre stress et vos \u00e9motions,<\/li><li>Trouver des ressources en vous,<\/li><li>Retrouver de la libert\u00e9,<\/li><li>Vous projeter positivement dans l\u2019avenir<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-109b38ac elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"109b38ac\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/turquoise-coaching.fr\/wp-content\/uploads\/elementor\/thumbs\/Bulle-q87b894ed2k69lyor4d024lngqeg0lf8yhw3fwij0y.jpg\" title=\"Bulle.jpg\" alt=\"Bulle.jpg\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c1f730 elementor-widget elementor-widget-text-editor\" data-id=\"60c1f730\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\">Ce coaching prend la forme d\u2019un accompagnement individuel de 3 \u00e0 6 mois et compte entre 6 \u00e0 10 s\u00e9ances.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-714c25ca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"714c25ca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/turquoise-coaching.fr\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Prenons le temps d'en parler : 06 52 92 90 10<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-781fd06 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"781fd06\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/turquoise-coaching.fr\/temoignages\/#TemoignageIndividuel\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Quelques t\u00e9moignages<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Agir sur l&rsquo;\u00e9puisement professionnel Pr\u00e9venir la rupture, reconstruire l&rsquo;individu ou l&rsquo;\u00e9quipe Je vous aiderai \u00e0 retrouver du sens et de l&rsquo;\u00e9nergie Accompagnement&nbsp;individuel L&rsquo;\u00e9puisement professionnel Vous ressentez de la lassitude dans votre travail et un mal-\u00eatre s\u2019installe. Vous vous sentez de plus en plus fatigu\u00e9\u00b7e et n\u2019avez plus du tout l\u2019envie d\u2019aller travailler. Et si vous [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7280,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Agir sur l&#039;\u00e9puisement professionnel - Turquoise leadership coaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/turquoise-coaching.fr\/elementor-7201\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Agir sur l&#039;\u00e9puisement professionnel - Turquoise leadership coaching\" \/>\n<meta property=\"og:description\" content=\"Agir sur l&rsquo;\u00e9puisement professionnel Pr\u00e9venir la rupture, reconstruire l&rsquo;individu ou l&rsquo;\u00e9quipe Je vous aiderai \u00e0 retrouver du sens et de l&rsquo;\u00e9nergie Accompagnement&nbsp;individuel L&rsquo;\u00e9puisement professionnel Vous ressentez de la lassitude dans votre travail et un mal-\u00eatre s\u2019installe. Vous vous sentez de plus en plus fatigu\u00e9\u00b7e et n\u2019avez plus du tout l\u2019envie d\u2019aller travailler. 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